30 Day Plank Challenge Printable
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30 Day Plank Challenge Printable
Learn how to do a plank correctly,. Web download a google sheet or a printable pdf to track your progress in this 30 day plank challenge that starts at 60. Web if you can’t plank for 20 seconds yet, no big deal! Download your free printable plank challenge calendar and learn about. Hold it for as long as you can.
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